Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]


CANCELED – Virtual: Breathe-in for Strength and Calm


Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]


Virtual: Stress Reduction Class


Stress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies.  Each week, there will be a focus on different tools and […]

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