Join us for an in-person skincare and make-up session in which you will learn to tackle skin changes and challenges. Rosie will provide tips and strategies to manage lashes and eyebrows during and after cancer treatment. Bring along your questions and your own make-up bag for a personalized consultation. Presented by: Rosie Dow, Professional Make-Up […]
Thinking about writing a novel? Some poetry? Or are you just looking for a reason to doodle in the margins again? This group may not lead to your next publication, but it may open new paths for thought and expression that may encourage you to verbalize (via pen, pencil, keyboard, or crayon) the unique observations […]
The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be calming and balancing. You are welcome to visit the Cancer Wellness Center’s new outdoor labyrinth for your own walking meditation at any time, but you […]
Yoga is the integration of mind, body and spirit through the use of meditation, movement and breathwork; it is a powerful tool that can help us move through the stages of grief in order to heal. This session will focus on the connections we have with the loved ones we have lost. Previous yoga experience […]
The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be calming and balancing. You are welcome to visit the Cancer Wellness Center’s new outdoor labyrinth for your own walking meditation at any time, but you […]
The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be calming and balancing. You are welcome to visit the Cancer Wellness Center’s new outdoor labyrinth for your own walking meditation at any time, but you […]
Need a lift of spirit? Come make a pocket-sized Album of Hope for you or a caregiver. This little treasure fits in the palm of your hands and brings a smile to your face whenever needed. The nonprofit organization “Albums of Hope” will bring all the supplies needed to make a photo album filled with […]
Mindfulness allows us to observe our emotional experiences without trying to change them. The emphasis is on understanding and acceptance. In practice, it can aid us in controlling our behaviors and reactions by enabling us to observe the contents of our minds, leading to greater insight when navigating challenges, decreased stress, and even improved social […]
Rescheduled from October 1 to October 15. Join Carl Jerome, Meditation and Dharma teacher, as we explore different mindfulness meditation techniques. Students will be taught 3 ways to practice mindfulness meditation. These meditations include 1 to 4 counting; 3 and 1 deliberate breathing and triangle breathing. These meditations are designed to bring us peace and […]
CWC Labyrinth and Healing Garden Dedication (5:00 pm - 5:30 pm) Join us for the dedication of CWC’s Labyrinth and Healing Garden. Through the generosity of donors, the first phase of creating an outdoor space for participants and the CWC community has been completed. The space is intended to expand programming with dedicated labyrinth programs, […]
