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Wellness

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  • Acupuncture Treatment

    Off-Site

    Wondering if acupuncture is right for you? Complimentary individual treatments are available with Dr. Zahava Berkowicz and the IMMA team at IMMA Acupuncture and Wellness. Acupuncture is the insertion of […]

  • Recurring

    Virtual – Gentle Yoga

    Zoom

    Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Recurring

    Waukegan Library: Gentle Yoga

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Park Ridge: Virtual Stress Relief Yoga

    Zoom

    This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

  • Recurring

    Chair Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]

  • Recurring

    Canasta at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]

  • Virtual: Nine Attitudes of Mindfulness – 10 Week Series

    Zoom

    In this 10-week series, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]

    RSVP Now Free 14 spots left

  • Men’s Hike

    Off-Site

    Middlefork Savanna 1401 Middlefork Dr Lake Forest, IL 60045 Research shows that outdoor activities like hiking may be beneficial for both physical health and mental well-being. Join us for a […]

    RSVP Now Free

  • The CWC Studio: Wig Services

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    The CWC Studio offers services that provide solutions for hair loss occurring as the result of a cancer treatment. A limited number of appointments are now available between 9:00 am […]