Wellness

This 8-session mindfulness program allows us to take a pause to simply be; to connect with ourselves and life as it is; to explore with kindness and care the landscape […]

Middlefork Savanna 1401 Middlefork Dr Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation […]

Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. Enjoy hands-on interaction with the dogs and watch them show off their skills. […]

Join us In-Person for a four-week session to learn and play the game of Mahjong. Mahjong can help with cognitive functioning and memory. The first two sessions will be focused […]

A limited number of appointments are now available on April 14th between 9:00 am and 1:00 pm for a free wig and wig-fitting at the CWC Studio. This service is […]

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

Drop in and join other participants who enjoy the art of knitting.  Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]

This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

** Program is full. Please call to be added to a waitlist - (847)509-9595. Experience this beautiful workshop that represents the journey of healing. The story of Kintsugi comes from […]