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Wellness

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  • Recurring

    Virtual: Advanced Mindfulness

    Zoom

    This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

    Free

  • Virtual: Strength and Conditioning

    Zoom

    Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]

  • Navigating Grief with Expressive Arts

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join our expressive arts-focused networking group designed for individuals who have lost a loved one to cancer. During each session, participants will engage in a selected expressive arts activity as […]

  • Recurring

    ALGH Gentle Yoga

    Off-Site

    This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

  • Recurring

    Virtual: Gentle Yoga

    Zoom

    Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Mahjong at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

  • Recurring

    Virtual: Clase de reducción de estrés

    Zoom

    Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, […]

  • Recurring

    ALGH: Virtual Exercise for Cancer Patients

    Zoom

    This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]

  • RESCHEDULED – The CWC Studio: Wig Services

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Due to weather conditions the CWC Wig Studio has been rescheduled to January 26th. The CWC Studio offers services that provide solutions for hair loss occurring as the result of […]

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