Virtual: Advanced Mindfulness: Sitting Together

Zoom

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added onto the class roster and will continue to receive the login instructions every week Advanced Mindfulness: Sitting Together and Building Your Mindfulness Practice with Debby This class is interactive and open to those who […]

Free

Virtual: CWC Staff Chat Series

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the cancer experience, providing different insights and perspectives on a common theme. Audience questions are invited and encouraged. The Series will be available via Zoom (registration […]

Free

Virtual: Summer-izing Your Skin

Zoom

Need a refresher on taking care of your skin this summer?  Melissa Bryson, licensed esthetician will discuss skin care essentials and the do's and don'ts for glowing summer skin. Presented by Melissa Bryson,  a licensed esthetician specializing in oncology-focused skin care. She has practiced holistic esthetics for almost a decade and is the owner of […]

Free

CANCELED – Virtual: Gentle Yoga

Zoom

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions every week. Gentle Yoga - Tuesdays with Debby Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced […]

Free

CANCELED – Virtual: Advanced Mindfulness: Sitting Together

Zoom

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added onto the class roster and will continue to receive the login instructions every week Sitting Together: Building Your Mindfulness Practice with Debby This class is interactive and open to those who have taken the "Stress […]

Free

Skincare & Make-up Session

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us for an in-person skincare and make-up session in which you will learn to tackle skin changes and challenges.  Rosie will provide tips and strategies to manage lashes and eyebrows during and after cancer treatment. Bring along your questions and your own make-up bag for a personalized consultation.  Presented by: Rosie Dow, Professional Make-Up […]

Free

CWC Virtual Writing Lab

Zoom

Thinking about writing a novel? Some poetry? Or are you just looking for a reason to doodle in the margins again? This group may not lead to your next publication, but it may open new paths for thought and expression that may encourage you to verbalize (via pen, pencil, keyboard, or crayon) the unique observations […]

Free

Labyrinth Community Walk

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be calming and balancing. You are welcome to visit the Cancer Wellness Center’s new outdoor labyrinth for your own walking meditation at any time, but you […]

Free

Processing Grief with Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Yoga is the integration of mind, body and spirit through the use of meditation, movement and breathwork; it is a powerful tool that can help us move through the stages of grief in order to heal. This session will focus on the connections we have with the loved ones we have lost. Previous yoga experience […]

Free

Virtual: Physical Activity for Cancer Survivorship: Health Benefits and Exercise Prescription

Zoom

In this workshop, Dr. Neha Gothe, a professor and researcher from the University of Illinois Urbana-Champaign, will discuss the importance of physical activity for cancer survivors. In her presentation, she will review the health benefits of exercise for adults, benefits for cancer survivors, review American Cancer Society exercise recommendations, and provide tips for kick-starting a […]

Free
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