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Ancient Self-Care Techniques

Wednesday, February 25, 2026 @ 11:00 am - 12:00 pm CST
Free

Explore the timeless wisdom of self-care with Rosie Dow in this class on ancient self-care techniques. Learn about the practices of Gua Sha, Dry Brushing, and Abhyanga as Rosie guides you through their profound benefits and demonstrates how to incorporate them into your daily routine.

In this one-hour program, Rosie will explore each modality, explaining their therapeutic effects. Discover how Gua Sha releases tension, how Dry Brushing stimulates circulation, and how Abhyanga nourishes both body and soul.

Presented by: Rosie Dow, Esthetician and Professional Makeup Artist

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