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Virtual: Gentle Yoga

Thursday, December 21, 2023 @ 9:30 am - 10:30 am CST

Gentle Yoga – Thursdays with Carolyn

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

ATTENDING VIRTUALLY: 

CLICK HERE to login to the class via Zoom no more than 15 minutes prior.

 

Details

Date:
Thursday, December 21, 2023
Time:
9:30 am - 10:30 am CST
Event Categories:
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Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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