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Events for June 2019 › Wellness

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Calendar of Events

Calendar of Events
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26
27

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Yoga

Dance of Directions: A Cherokee Dance

Yoga

1
2

Yoga

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class (GRAYSLAKE)

Restorative Yoga & Reiki Workshop (GRAYSLAKE)

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Yoga

Introduction to Stay Strong And Mahj On

Yoga

8
9

Yoga

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class

Yoga (Grayslake)

Find Your Perfect Meditation Technique

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Yoga

Stay Strong And Mahj On

Introduction to Stay Strong And Mahj On

Yoga

15
16

Yoga

Hiking for Health and Happiness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Stress Reduction Through Mindfulness

Yoga

Yoga

Introduction to Stay Strong And Mahj On

Yoga

Mindful Movement

23

Yoga

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Group Acupuncture

Yoga

T’ai Chi Chih

Exercise for Cancer

Stress Reduction Through Mindfulness

Yoga

Yoga

Stay Strong And Mahj On

Introduction to Stay Strong And Mahj On

Yoga

29
30

Yoga

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class (GRAYSLAKE)

Yoga (Grayslake)

Yoga

T’ai Chi Chih

4

Yoga

6
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