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29
30

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class (GRAYSLAKE)

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Therapy Dog Meet and Greet

Exercise for Cancer

Yoga

Yoga

Introduction to Stay Strong And Mahj On

Yoga

Yoga

Canceled: Qigong

5
6

Canasta Game Time

Yoga

Introduction to Canasta

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

9

Yoga

Stay Strong And Mahj On

Introduction to Stay Strong And Mahj On

Yoga

Yoga

12
13

Yoga

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Through Mindfulness

Yoga (Grayslake)

Dance of Directions: A Cherokee Dance

Yoga

T’ai Chi Chih

Walking Meditation

Exercise for Cancer

Yoga

Introduction to Stay Strong And Mahj On

Yoga

Yoga

Qigong

19
20

Canasta Game Time

Yoga

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Group Acupuncture

Stress Reduction Through Mindfulness

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

CANCELED: Life Rhythms: Drum Circle

Yoga

Yoga

Stay Strong And Mahj On

Introduction to Stay Strong And Mahj On

Yoga

Yoga

26
27

Yoga

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Through Mindfulness

Yoga (Grayslake)

Fatigue and Cancer (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Healing Through Sound with Crystal Bowls and Voice

Yoga

Yoga

Yoga

Yoga

Qigong

2
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