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Spring into Fitness – 3 Week Series

Tuesday, June 10 @ 11:30 am - 12:30 pm CDT

Free

Join Karyn Holtz, PT, MHS, CLT, a certified therapist with ReVital Cancer Rehabilitation, for a three-part exercise series designed to help you achieve your fitness goals. This program focuses on supporting overall health, strength, and well-being through tailored exercises that support recovery and promote vitality.

  • June 10: The Importance of Core Strength
  • June 17: Achieving Balance and Stability
  • June 24: Improving Flexibility

A Yoga Mat or Chair is recommended for virtual participants.

Attendance at all sessions is highly recommended but not required.

NOTE: This is a hybrid program offered in person and streamed virtually via Zoom.

RSVP below to attend IN-PERSON

CLICK HERE to register for the virtual program.

Please plan to arrive early. Late arrivals will not be allowed to participate.

Details

Date:
Tuesday, June 10
Time:
11:30 am - 12:30 pm CDT
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States + Google Map

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