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Virtual: Dance of Directions: A Cherokee Dance

Friday, April 9 @ 10:00 am - 12:00 pm

Free

The Dance of Directions is a slow-moving prayer to the earth and sky that clears the energetic pathways within the body to resonate with the land and the sacred Directions. It is a self-care practice of heart and intention that brings harmony to the body-mind and to the earth. It is nondenominational and was gifted to non-native people through the Ywahoo Family Lineage of the Tsalagi (Cherokee) Nation.

In this online workshop, the participant learns the movements in the Dance of Directions and their meaning. No dance experience is necessary but participants should have good balance and moderate exercise ability and, for those who are balance or gait-challenged, one can still receive benefits from doing the movements in a chair. It is suggested to wear comfortable, loose clothing and to have a 6 X 6 foot area to move with good light.

Presented by Christi Ione, RN, HTP

Please note:

*Registration ends 8:00 pm on April 8th

*Log in will be available 15 minutes prior to program start time.

* An email with the registration link and instructions will be sent the evening before the program

 

Details

Date:
Friday, April 9
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Categories:
,

Venue

Zoom

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The 2021 Stepping Up to Wellness Republic Bank Virtual Run/Walk is here!

We look forward to this event every year which represents the commitment of the Center’s participants, their families, friends, and those who love and care for them - while raising valuable funds to ensure that we can continue to offer our services – free of charge.