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Virtual: Gentle Yoga

Thursday, May 30 @ 9:30 am - 10:30 am CDT

Gentle Yoga – Thursdays with Carolyn

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

ATTENDING VIRTUALLY: 

CLICK HERE to login to the class via Zoom no more than 15 minutes prior.

Details

Date:
Thursday, May 30
Time:
9:30 am - 10:30 am CDT
Event Categories:
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Venue

Zoom