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Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others

Tuesday, January 19 @ 10:45 am - 11:45 am

Free

Weekly Wellness Class – Registration is only needed one time for this class.  You will be added onto the class roster and will continue to receive the login instructions every week

This class is interactive and open to those who have taken the “Stress Reduction Through Mindfulness”, “Virtual: Mindfulness Basics” or “Introduction to Mindfulness” series.  This discussion based class will help students deepen and continue their mindfulness practice.

*Registration closes at 4:00 pm the day before the class
*Class opens for log-in 15 minutes prior to start time
*An email with log-in instructions will be sent each evening before class.

Details

Date:
Tuesday, January 19
Time:
10:45 am - 11:45 am
Cost:
Free
Event Categories:
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Venue

Zoom

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RSVP Registration closes 4pm day prior to class

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Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice... Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice...