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Virtual: Yoga for Anxiety

Tuesday, October 3 @ 6:00 pm - 7:15 pm CDT

Free

Yoga has been shown to improve cancer-related anxiety, depression and stress. Join us for a 75-minute workshop which will explain how yoga benefits people with cancer-related stress. Then put your knowledge to work for a guided yoga practice. Wear comfortable clothes and be ready to breathe and move.

Presented by: Carolyn V. Kirschner, MD, NorthShore University HealthSystem
Carolyn is a gynecologic oncologist who specializes in survivorship issues. She is also a certified yoga4cancer yoga instructor.

Registration closes at 2:00 pm on October 3rd.

An email with log-in instructions will be sent the evening before the program.

Details

Date:
Tuesday, October 3
Time:
6:00 pm - 7:15 pm CDT
Cost:
Free
Event Categories:
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Venue

Zoom

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