- This event has passed.
CANCELED – Virtual: Yoga for Better Sleep
Monday, December 18, 2023 @ 8:00 pm - 9:00 pm CSTFree
Studies have demonstrated that yoga can be beneficial in managing sleep difficulties and insomnia. People impacted with cancer can particularly benefit from improved sleep quality when utilizing yoga prior to going to bed. Join us from the comfort of your home for a relaxing bedtime yoga routine.
Presented by: Victoria Marchio, RYT
Registration closes at 5:00 pm.
An email with login instructions will be sent the day of the program.