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Yin Yoga

Tuesday, September 9 @ 10:30 am - 11:30 am CDT

Free

Yin is a slow-paced and gentle style of yoga that works with very basic asanas (postures) that are held for longer periods of time than in other styles. It helps to mobilize, stretch, and hydrate the body’s extensive fascial network. Yin Yoga is amazing for opening your heart, calming your nervous system, and providing a space for your body to relax. It also offers a deeply nourishing and nurturing environment where you can cultivate compassion and love for yourselves on a deeper level.

Presented by: Bhavisha Shroff, RYT

NOTE: This is a HYBRID program offered both IN PERSON and VIRTUALLY via Zoom.

ATTENDING VIRTUALLY: CLICK HERE to register for the virtual program.

ATTENDING IN PERSON: RSVP below to attend in person.

Details

Date:
Tuesday, September 9
Time:
10:30 am - 11:30 am CDT
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States + Google Map

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