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Events for Thursday, January 24, 2019

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9:30 am

Yoga

Thursday, January 24 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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1:00 pm

Stay Strong And Mahj On

Thursday, January 24 @ 1:00 pm - 2:30 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Experienced players, join us for a game of Mah Jongg! Mahj can help with cognitive functioning and memory in addition to providing many social benefits. Mah Jongg experience is required. Mahj sets will be provided but participants should bring their own cards. Those new to Mah Jongg are encouraged to attend the training workshop beginning March 14.  Program supported by the Stay Strong And Mahj […]

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5:00 pm

Walk Away from Cancer and Cardiovascular Disease – the Importance of Physical Activity in Cancer Survivors

Thursday, January 24 @ 5:00 pm - 6:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Research has shown that exercise helps you reduce the risk of second cancer as well as other serious chronic diseases. This workshop will cover the importance of exercise after the completion of cancer treatments. Current research findings in cancer survivors will be discussed. The workshop will include a demonstration of cardiovascular health assessment. Presented by: Georgios […]

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