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Events for Friday, June 21, 2019

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9:30 am

Yoga

Friday, June 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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11:00 am

Qigong/Self-Reiki Class

Friday, June 21 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

One event on Friday, May 17, 2019 at 11:00 am

One event on Friday, June 7, 2019 at 11:00 am

One event on Friday, June 21, 2019 at 11:00 am

One event on Friday, July 5, 2019 at 11:00 am

One event on Friday, July 19, 2019 at 11:00 am

One event on Friday, August 2, 2019 at 11:00 am

One event on Friday, August 16, 2019 at 11:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Class will begin with a ten minute seated meditation, followed by Qigong, which is an ancient Chinese practice that combines gentle movement, deep breathing, and meditation. Following Qigong, you will learn how to practice Reiki on yourself. Reiki is a Japanese, energy-based practice that is deeply relaxing and helps to balance and harmonize the mind […]

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