Loading Events

Events for Wednesday, July 10, 2019

Events Search and Views Navigation

Event Views Navigation

9:30 am

Yoga

Wednesday, July 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

9:45 am

T’ai Chi Chih

Wednesday, July 10 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To […]

Find out more »

11:30 am

Exercise for Cancer

Wednesday, July 10 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

Find out more »

1:00 pm

Healing Through Sound with Crystal Bowls and Voice

Wednesday, July 10 @ 1:00 pm - 2:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants relax on a mat on the floor using blanket and bolster supports while in the midst of a peaceful environment. Presented by: Marian McNair, Cellular Harmonies

Find out more »

5:00 pm

Stress Reduction Through Mindfulness

Wednesday, July 10 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until Wednesday, July 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this class you will be introduced to this evidence based approach and will learn mindfulness basics through instruction, experiential exercises and discussion. Attendance at all sessions is recommended as class follows a structured progression. […]

Find out more »

5:30 pm

Yoga

Wednesday, July 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until Wednesday, August 28, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »
+ Export Events