Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

T’ai Chi Chih

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, […]

Exercise for Cancer

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes […]

Stress Reduction Through Mindfulness

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this class you will be introduced to this evidence […]

Free

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Canceled: Hair Loss…Now What?

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In this program, hair loss specialist, educator, wig provider and master stylist of 38 years, John Crager, will share his vast experience working with women going through natural and medical […]

Free