In-Person: Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

* Please note - this class will be held in-person at the Cancer Wellness Center   See instructions below Gentle Yoga - Mondays with Bhavisha Yoga uses physical postures, breath […]

Teen Mindfulness Workshop Series

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Mindfulness and relaxation techniques can help reduce stress and anxiety and increase a sense of well-being.  Join Michelle in this three part series to learn these techniques and understanding the […]

ALGH: Virtual Stress Relief Yoga

Zoom

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]