Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Beginner T’ai Chi Chih with Donna T’ai Chi Chih® is Joy Thru Movement, a moving meditation originated by Justin Stone. In this beginner class you will learn several simple movements […]
Advanced T'ai Chi Chih with Donna In this advanced class you will learn the more progressive movements that are easy to learn once you have mastered the beginner class. The […]
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]