Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom  Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and […]

Free
Recurring

Virtual: Strength and Conditioning

Zoom

Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of your own equipment is encouraged; dumbbells, hand/leg weights, resistance bands, stability ball, small ball or pillow to squeeze, yoga blocks, […]

Virtual: What is Lymphedema? Understand Your Risk After Surgery & Tips for Lifestyle Balance

Zoom

Stephanie Dizon, a licensed occupational therapist with advanced specialty training in lymphedema management, will help you become familiar with the causes of lymphedema and what the lymphatic system does for the body.  She will give information on the personal risk factors that may put one at higher risk for developing lymphedema after cancer treatment. Learn  […]

Free
Recurring

Park Ridge: Virtual Gentle Yoga

Zoom

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an extended period of relaxation.  This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.  Benefits include lower fatigue, […]

Recursos para pacientes con cancer en la sangre (Resources for Patients With Blood Cancer)

Zoom

Venga a conocer importante informacion sobre los recursos para pacientes con cancer en la sangre. Presentado por: Javier Macias Manager, Patient & Community Outreach – Underserved Communities Leukemia and Lymphoma Society Para registrarse en este programa haga clic aquí  Join us to learn about important resources for patients with blood cancer. Presented by: Javier Macias […]

Sad Isn’t Bad: Supporting Children Coping with Loss

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Wednesdays in June starting June 8 through June 29, 6:30 - 8:00 pm Dinner will be provided. In the month of June, CWC is offering grief program for children ages 6-16. Join our Certified Child Life Specialist, Elyssa Siegel, for 4 sessions designed to help kids cope with their grief after losing a family member […]

Free
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