Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

 Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Free

Men’s Hiking for Health & Happiness

Off-Site

Please meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]

Free

New Date: Digging in the Dirt

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Inviting all gardeners and anyone who likes to dig in the dirt! Come and learn how to prepare outdoor vegetable gardens for a winter crop. We are happy to be […]

Free

Strength and Conditioning

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

  This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies […]

Free

Virtual: CWC Staff Chat Series

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the […]

Free
Recurring

ALGH: Virtual Gentle Yoga

Zoom

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

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