Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

Free

Canceled: Grief Walk

Off-Site

Studies suggest that outdoor exercise, such as walking, is a beneficial way to cope with grief after the loss of a loved one. Join us on a 2-mile outdoor path […]

CANCELED – Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

Recurring

Virtual: Bi-Weekly Writing Lab

Zoom

Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]

Making Nourish Bowls

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Are you looking for healthier, low-stress meals? Nourish bowls are for you! The beauty of building a meal in a bowl is its versatility. They incorporate many flavors and textures, […]

Free
Recurring

Park Ridge: Stress Relief Yoga

Off-Site

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

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