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Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

Free

Virtual – Navigating Mental Health and Chronic Illness

Zoom

Chronic illnesses not only affect the body but also have profound mental health implications. In this program, Stephanie Aaron Heyde, LCSW, will explore how these illnesses can lead to anxiety, […]

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