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Today

  • Canceled – Virtual: Chair Yoga

    Zoom

    Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

  • Recurring

    Virtual: Breathe-in for Strength and Calm

    Zoom

    Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]

  • CANCELED – Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Strength and Conditioning

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]

    Free
  • Recurring

    ALGH Gentle Yoga

    Off-Site

    This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

  • Recurring

    Virtual: Multiple Myeloma Group

    Zoom

    The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at  pandrews@cancerwellness.org PLEASE NOTE: […]

  • Recurring

    ALGH: Virtual Exercise for Cancer Patients

    Zoom

    This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free
  • Recurring

    Connecting Through Knitting

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Drop in and join other participants who enjoy the art of knitting.  Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]

  • Bi-Weekly Writing Lab

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]

    Free