Virtual: Advanced Mindfulness
ZoomThis class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]
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Evening of Survivorship
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for an evening of exploring cancer survivorship. The evening will begin at 6:00 pm with welcoming remarks from Priscilla Andrews on the importance of care in survivorship. Participants […]
The CWC Studio: Wig Services
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThe CWC Studio offers services that provide solutions for hair loss occurring as the result of a cancer treatment. A limited number of appointments are now available between 9:00 am […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Grief Walk
Off-SiteStudies suggest that outdoor exercise, such as walking, is a beneficial way to cope with grief after the loss of a loved one. Join us on a 2-mile outdoor path […]
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Virtual: Strength and Conditioning
ZoomStrength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Park Ridge: Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Waukegan: Yoga Suave
Waukegan Public Library 128 N County St, Waukegan, IL, United StatesLa yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado de equilibrio. Estas clases son para todos los niveles de […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Virtual: The Endocannabinoid System, Plant Medicine, and Cancer Care
ZoomJoin us to explore the symbiotic relationship between the endocannabinoid system and plant medicine in cancer care. In this program, Rebecca Abraham, RN, BSN, Founder of Acute on Chronic, LLC […]
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Free
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