This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Yoga has been shown to improve cancer-related anxiety, depression and stress. Join us for a 75-minute workshop which will explain how yoga benefits people with cancer-related stress. Then put your […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and […]
This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and […]
Join us In-Person for a 6-week session to learn and play the game of Mahjong. Mahjong can help with cognitive functioning and memory. The first two sessions will be focused […]
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
Do you have questions about diet, nutrition, or other food-related concerns? Join us to learn more about different topics each month from our Board-Certified Specialist in Oncology Nutrition. Please submit […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Drop in and join other participants who enjoy the art of knitting. No […]
