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  • Waukegan Library: Gentle Yoga

    Off-Site

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free

  • Virtual: Prostate Cancer – Protection on Your Plate

    Zoom

    Research supports that a plant-based eating pattern may reduce the risk of recurrence and progression of disease in men who already have prostate cancer. Join Lori, our oncology dietitian, to […]

    Free

  • Chair Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]

    Free

  • Strength and Conditioning

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]

    Free

  • Virtual: Yoga for Anxiety

    Zoom

    Yoga has been shown to improve cancer-related anxiety, depression and stress. Join us for a 75-minute workshop which will explain how yoga benefits people with cancer-related stress. Then put your […]

    Free

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and […]

    Free

  • Expressive Arts Networking Group for Caregivers

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have […]

    Free

  • Virtual Only Today: Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and […]

  • Introduction to Mahjong

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join us In-Person for a 6-week session to learn and play the game of Mahjong. Mahjong can help with cognitive functioning and memory. The first two sessions will be focused […]

    Free