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  • Virtual: Managing Cancer-Related Pain

    Zoom

    Join Karyn Holtz PT MHS CLT as she discusses one of the most frequently reported side effects of cancer treatment - pain. In this session Karyn: Defines cancer-related pain and […]

    Free

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

    Free
  • Recurring

    Expressive Arts Networking Group for Caregivers

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Recurring

    Stress Management through Mind/Body Awareness and Somatic Movement

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer […]

  • Waukegan Library: Gentle Yoga

    Off-Site

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free

  • Connecting Through Knitting

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment.  Drop in and join other participants who enjoy the art of knitting.  No […]

  • Wholeness and Healing through Art

    Join meditation teacher Patti Vick, MFA, founder of Color Wheel Mindfulness, and connect with your inner flow and natural creativity. Using cray-pas and watercolors, we will create images through play, […]

    Free

  • Chair Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]

    Free