Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

Free

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Drop in and join other participants who enjoy the art of knitting.  Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]

Recurring

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

Skincare & Makeup Session

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

In this session you will learn from a licensed esthetician how to tackle skin changes and challenges during and after cancer treatment. While your skin goes through a lot during […]

Free

Hiking for Health & Happiness

Off-Site

Please meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]

Free
Recurring

ALGH: Stress Relief Yoga

Off-Site

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

Recurring

Virtual: Yoga suave

Zoom

Yoga suave – lunes con Edda El yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado equilibrado. Estas clases son […]

Virtual Only Today: Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Free
Recurring

Virtual: Breathe-in for Strength and Calm

Zoom

Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]

Recurring

Virtual: Stress Reduction Class

Zoom

Stress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies.  Each week, there will be a focus on different tools and […]

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