Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation followed by a two-mile hike. Please arrive no later […]
There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan; Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa […]
In this session, Joey Rosin will guide you through an exploration of meditative sight and sound using gongs and cymatics. Using a machine he built and designed, he can make […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the […]
Thinking about writing a novel? Some poetry? Or are you just looking for a reason to doodle in the margins again? This group may not lead to your next publication, […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Learn about the basics of Cannabis sativa and its potential risks and benefits as a therapeutic substance. Beyond the basics of THC and CBD, Dr. Temple will discuss other aspects of this […]
