Virtual: Setting Goals Workshop
ZoomIn this program, participants will learn strategies focused on goal setting. Join Hope Firsel to explore ways of consciously setting and accomplishing your goals. The session will include a short, […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesGentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
The CWC Studio: Wig Services
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesA limited number of appointments are now available on January 20th between 9:00 am and 12:00 pm for a free wig and wig-fitting at the CWC Studio. This service is […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Connecting Through Knitting
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesDrop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Bi-Weekly Writing Lab
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
Virtual: ¿Porque es importante tener una dieta saludable? (Why is it Important to Have a Healthy Diet?)
ZoomMartes 24 de enero 5:00 - 5:45 pm Venga a informarse sobre los beneficios de una dieta saludable. Posteriormente habrá preguntas y respuestas. Presentado por Monica Rojas, RD Come […]