Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
Join us for a night of food, music, and connection with people who get it. You will hear from adolescent and young adult cancer survivors featuring; @thecancerpatient, comedian and AYA […]
Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Join Caroline Folkl and Shannon Hogan from St. Croix Hospice to learn about advanced care planning. They will discuss advance health care directives and the role of family, loved ones […]
Program has been rescheduled to April 19th. Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used […]
Please join us for a collaborative event with the Cancer Wellness Center and The Multiple Myeloma Research Foundation (MMRF). Brittany will be addressing multiple myeloma awareness and education, and sharing […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
The American Cancer Society Cancer Action Network (ACS CAN) in Illinois is on the front lines of addressing health equity, playing key roles not only in cancer research and access […]
