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  • Recurring

    Virtual – Strength and Conditioning

    Zoom

    Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]

  • Recurring

    Brain Tumor Networking Group

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Kimberly Matthews, MA, LCPC and is generously supported by the […]

  • Recurring

    Virtual: Multiple Myeloma Group

    Zoom

    The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Michele Hernandez, LCSW at  mhernandez@cancerwellness.org PLEASE NOTE: *Group […]

  • Recurring

    Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Thursdays with Katie Yoga uses physical postures, breath work and […]

  • Recurring

    Virtual – Stress Reduction Class

    Zoom

    In this weekly class, participants will explore a variety of evidence-based techniques designed to reduce stress and promote well-being. Each session will focus on a different strategy, including progressive muscle […]

  • Recurring

    Mahjong at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

  • Recurring

    Virtual – Gentle Yoga

    Zoom

    Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Recurring

    Waukegan Library: Gentle Yoga

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Virtual – Ask the Dietitian: Saturated Fats

    Zoom

    Do you have questions about diet, nutrition, or food-related concerns? Join us each month to explore a variety of topics with our Board-Certified Specialist in Oncology Nutrition. Whether you're managing […]

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