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  • Recurring

    Park Ridge: Stress Relief Yoga

    Off-Site

    This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

  • Recurring

    Virtual: Chair Yoga

    Zoom

    Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

  • Recurring

    Virtual: Mindful Self-Compassion Series

    Zoom

    In this 10-week foundations course, we will engage in evidence-based practices to learn how to incorporate mindful self-compassion into our daily lives through formal and informal practice. This class is […]

  • Recurring

    Canasta at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]

  • Recurring

    Virtual: Advanced Mindfulness

    Zoom

    This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]

  • Recurring

    Virtual: Pancreatic Cancer Networking Group

    Zoom

    This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Gina Baldacci, LCSW, and is generously supported by the Rolfe […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

    Free

  • Acupuncture Clinic

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Wondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, IMMA Acupuncture and Wellness for a complimentary treatment. Acupuncture is the insertion of single […]

    Free
  • Recurring

    Virtual: Strength and Conditioning

    Zoom

    Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]

  • Virtual: Managing Cancer-Related Pain

    Zoom

    Pain is a common symptom among those with cancer. It can be related to the cancer itself, treatment, or a combination of factors. Join Dr. Judith Paice for an informative […]

    Free