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Today

  • Recurring

    Virtual: Gentle Yoga

    Zoom

    Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Mastering Your Skincare & Makeup Routine

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join Rosie Dow, Esthetician and Professional Makeup Artist, to learn how to tackle skin changes and challenges during and after cancer treatment. While your skin goes through a lot during […]

    Free
  • Recurring

    Mahjong at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

  • Recurring

    Managing Grief: A Mind/Body Awareness and Somatic Movement Exploration

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    During our 8-week series, we’ll explore grief and how this often-experienced emotion arises during cancer, whether you're a patient, caregiver, or someone who's lost a loved one to cancer. Through […]

    Free
  • Recurring

    Virtual: Clase de reducción de estrés

    Zoom

    Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, […]

  • Park Ridge: Virtual Strength and Conditioning

    Zoom

    This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]

  • Recurring

    Virtual: Gentle Yoga

    Zoom

    Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Waukegan Library: Gentle Yoga

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free

  • Canceled: Grief Walk

    Off-Site

    Studies suggest that outdoor exercise, such as walking, is a beneficial way to cope with grief after the loss of a loved one. Join us on a 2-mile outdoor path […]