Wednesday, June 18, 9:00 am - 5:00 pm The CWC Studio offers services that provide solutions for hair loss occurring as the result of a cancer treatment. A limited number […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
We invite women with a cancer diagnosis (at any stage of diagnosis/treatment/post-treatment) to enjoy a day of relaxation, introspection, and renewal. This day-long retreat will include: • Gentle Yoga (appropriate […]
Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
