Men’s Discussion Group
ZoomThis Group is Virtual today The Men's Discussion Group provides a platform for information sharing relating to navigating a cancer diagnosis. Men will have the opportunity to discuss topics such […]
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Virtual: Building Motivation: Your Path to Positive Change – 2 Week Series
ZoomReady to make a meaningful change this year? Join us for this 2-week series as Priscilla discusses ways to build and sustain the motivation needed to achieve your goals. Whether […]
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Nature Hike
Off-SiteRyerson Woods Forest Preserve - Brushwood Center 21950 North Riverwoods Rd. Riverwoods IL 60015 Research shows that outdoor activities like hiking may be beneficial for both physical health and mental […]
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Park Ridge: Virtual Stress Relief Yoga
ZoomThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
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Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]
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Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
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Virtual: Nine Attitudes of Mindfulness – 10 Week Series
ZoomIn this 10-week series, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]
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Virtual – Mindfulness and Meditation in Daily Living: Winter Book Club – 8 Week Series
ZoomJoin Mindfulness Specialist, Serena Jain, as she leads the group into a discussion of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron – 20th Anniversary Edition […]
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Virtual – Info Session: Food and Fitness for Wellness
ZoomJoin Oncology Dietitian Lori Bumbaco and Clinical Psychologist Gabrielle Wolk, facilitators of Food and Fitness for Wellness (FF4W), to learn more about this group and topics that will be covered. […]
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Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
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