• Recurring

    Virtual: Advanced Mindfulness

    Zoom

    This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]

  • Recurring

    Virtual: Pancreatic Cancer Networking Group

    Zoom

    This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Gina Baldacci, LCSW, and is generously supported by the Rolfe […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

    Free
  • Acupuncture Clinic

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Wondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, IMMA Acupuncture and Wellness for a complimentary treatment. Acupuncture is the insertion of single […]

    Free
  • Recurring

    Virtual: Strength and Conditioning

    Zoom

    Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]

  • Virtual: Managing Cancer-Related Pain

    Zoom

    Pain is a common symptom among those with cancer. It can be related to the cancer itself, treatment, or a combination of factors. Join Dr. Judith Paice for an informative […]

    Free
  • Recurring

    Park Ridge: Gentle Yoga

    Off-Site

    This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

  • Recurring

    Waukegan: Yoga Suave

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    La yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado de equilibrio. Estas clases son para todos los niveles de […]

  • Recurring

    Virtual: Gentle Yoga

    Zoom

    Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Restorative Yoga and Reiki Workshop

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This restorative yoga class adds the relaxing and healing power of Reiki. Students will be led through classic restorative yoga poses which help create natural alignment in the body. The […]

    Free