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  • Recurring

    Park Ridge: Gentle Yoga

    Off-Site

    This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

  • Body Prayer Workshop

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Body Prayer is a form of contemplative movement expressing devotion and gratitude through simple and meaningful body gestures. It is based on Judeo-Christian phrases that can be applied to all […]

    Free

  • Vinyasa Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Are you an experienced yoga practitioner who wishes to deepen your understanding of […]

    Free

  • Zentangle

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative, and enjoyable method of creating art through drawing structured patterns. This practice offers a relaxing journey into creativity. […]

    Free

  • Community Labyrinth Walk

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be […]

    Free
  • Recurring

    Mahjong at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

  • Introduction to Mahjong

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Explore the exciting game of Mahjong! Join us for a 4-week series to learn and play this exciting game. Perfect for beginners, this class will guide you through the fundamentals […]

    Free
  • Recurring

    Park Ridge: Virtual Strength and Conditioning

    Off-Site

    This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]