Everyone responds to having cancer differently. For some of us, humor gets us through the hard stuff and allows us to process our experience in a way that has helped […]
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
In this 10-week series, you will explore evidence-based practices to integrate mindful self-compassion into your daily life through both formal and informal practices. This class is designed for those who […]
Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
This 6-week in-person program is designed to complement your nutritional journey by exploring the benefits of mindfulness for cancer patients. Living with cancer can present unique challenges to your physical […]
Join us for a relaxing and enjoyable meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. This informal monthly program offers you the opportunity to interact with […]
Join the Cancer Wellness Center for a Stand-Up Comedy Night, showcasing community members impacted by cancer. This unique event will feature personal stories and experiences, blending humor and entertainment. Whether […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Artificial Intelligence (AI) is reshaping healthcare — helping patients and providers make smarter, more personalized decisions. In this program, experts from Tempus and TriCan Health will explore how AI is […]
