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Today

  • Recurring

    Virtual- Gentle Yoga

    Zoom

    Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Waukegan Library: Gentle Yoga

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • CANCELED – Virtual: Gentle Yoga

    Zoom

    Gentle Yoga – Saturdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free

  • Connecting Through Knitting

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Whether you’ve never held knitting needles before or want to refresh your skills, […]

    Free
  • Recurring

    Virtual – Healing With Energy Through Reiki

    Zoom

    Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

  • Recurring

    Virtual Bi-Weekly Writing Lab

    Zoom

    Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]

  • Recurring

    Virtual – Stress Reduction Class

    Zoom

    In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and techniques including progressive muscle […]

  • Meal Planning 101

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    There's a saying that "if you fail to plan, you plan to fail," and this rings especially true when it comes to nutrition during cancer treatment. Meal planning is a […]

    Free
  • Recurring

    Men’s Discussion Group

    Zoom

    This Group is Virtual today The Men's Discussion Group provides a platform for information sharing relating to navigating a cancer diagnosis. Men will have the opportunity to discuss topics such […]