Park Ridge: Virtual Stress Relief Yoga
ZoomThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
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Stand-Up Comedy Workshop: There’s Something Funny About Having Cancer
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesEveryone responds to having cancer differently. For some of us, humor gets us through the hard stuff and allows us to process our experience in a way that has helped […]
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Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair yoga is a gentle form of yoga that can be practiced while […]
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Virtual – Mindful Self-Compassion – 10-Week Series
ZoomIn this 10-week series, you will explore evidence-based practices to integrate mindful self-compassion into your daily life through both formal and informal practices. This class is designed for those who […]
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Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
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Introduction to American Canasta – 4 Week Series
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for a 4-week session to learn how to play American Canasta, a fun, engaging, and social card game that’s perfect for players of all skill levels. Whether you’re […]
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CANCELED – Sad Isn’t Bad: Teens
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis October, CWC is offering a grief program, Sad Isn’t Bad, designed specifically for teens ages 13-18. Join Elyssa Siegel CCLS, for a 4-week series helping teens cope with their […]
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Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
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Virtual – Strength and Conditioning
ZoomStrength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
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Park Ridge: Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
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