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  • Recurring

    Virtual: Gentle Yoga

    Zoom

    Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Viniyoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Are you an experienced yoga practitioner who wishes to deepen your understanding of all the aspects of yoga through the lens of a personal practice? The "Viniyoga of Yoga" is […]

    Free
  • Recurring

    Mahjong at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

  • Recurring

    Managing Grief: A Mind/Body Awareness and Somatic Movement Exploration

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    During our 8-week series, we’ll explore grief and how this often-experienced emotion arises during cancer, whether you're a patient, caregiver, or someone who's lost a loved one to cancer. Through […]

    Free

  • Virtual: Panel Discussion: Psychedelics and Cancer

    Zoom

    Join us for a discussion on the therapeutic use and potential of psychedelics for cancer patients. This panel will be moderated by Dr. Gabrielle Wolk and will feature an Integrative […]

    Free
  • Recurring

    Virtual: Clase de reducción de estrés

    Zoom

    Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, […]

  • Park Ridge: Virtual Exercise for Cancer Patients

    Zoom

    This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]

  • Recurring

    Virtual: Gentle Yoga

    Zoom

    Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Waukegan Library: Gentle Yoga

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Stepping Up to Wellness Run/Walk

    Independence Grove Forest Preserve 16400 W Buckley Rd, Libertyville, IL, United States

    Join us at the beautiful Independence Grove in Libertyville for our 2024 Stepping Up To Wellness Run/Walk! We are excited to gather TOGETHER to enjoy family, friends and fun, while […]