This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]
This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Kimberly Matthews, MA, LCPC Open to individuals diagnosed with a malignant brain tumor and their loved ones. Patients need not attend for loved ones to participate. To register, contact Alana Lebovitz, MSW, at (847)562-4981 or alebovitz@cancerwellness.org […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Thursdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]
Join us at the Cancer Wellness Center for a relaxing and meditative experience with Zentangle. This simple, easy-to-learn art form invites you to create beautiful, structured patterns that flow together, offering a peaceful escape through creativity. Zentangle encourages mindfulness and self-expression in a fun and stress-free way. No prior art experience is needed—just bring your […]
Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. Mahjong sets will be provided. Some previous experience required. Please call 847.509.9595 to join this ongoing group Program supported by the Stay Strong And Mahj […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]
This Group is In-Person today The Men's Discussion Group provides a platform for information sharing relating to navigating a cancer diagnosis. Men will have the opportunity to discuss topics such as medical treatments, managing symptoms and side effects, navigating the healthcare system, and more. This is a bi-monthly drop-in style group for men diagnosed through […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha or Abigail Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for […]
Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and memory. Some previous experience required. Card decks will be provided. Please call 847-509-9595 to register for this ongoing group.
This 6-week in-person program is designed to complement your nutritional journey by exploring the benefits of mindfulness for cancer patients. Living with cancer can present unique challenges to your physical and emotional well-being, impacting your relationship with food and your overall quality of life. Through a series of group activities, ranging from food preparation to […]
