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Cancer Wellness Center Grayslake

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18630 W Old Gages Lake Rd
Grayslake, IL 60030

June 2019

Yoga (Grayslake)

Tuesday, June 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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Nutrition Toolkit 101 (GRAYSLAKE)

Tuesday, June 18 @ 6:00 pm - 7:30 pm
Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
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Free

A cancer diagnosis brings a lot of questions about nutrition and diet. Will I feel sick? Will I be able to eat normally? What should I eat to help my body fight cancer and heal? In this program, the dietitian will off er tips about what to eat when you don’t feel well and emphasize choices that off er cancer fighting nutrition. Presented by: Lori Bumbaco, RDN, CSO, LDN, Oncology Dietitian  

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July 2019

Stress Reduction Class (GRAYSLAKE)

Tuesday, July 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Tuesday, June 4, 2019 at 3:00 pm

One event on Tuesday, July 2, 2019 at 3:00 pm

One event on Tuesday, August 6, 2019 at 3:00 pm

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map
Free

In this class, participants will be guided through a variety of research-based stress reduction strategies. Each month, there will be a focus on different tools and techniques including progressive muscle relaxation, guided imagery, breathing, meditation, and various mindfulness exercises. Facilitator: Katie Salyer, PsyD

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Yoga (Grayslake)

Tuesday, July 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga (Grayslake)

Tuesday, July 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Treatment’s Done…Now What?

Tuesday, July 9 @ 6:30 pm - 8:00 pm
Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
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Free

Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their loved ones. This program is ideal for individuals who are approaching the end of treatment, as well as those who have already completed treatment. Presented by: Priscilla Andrews, MA, LCPC

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Yoga (Grayslake)

Tuesday, July 16 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga (Grayslake)

Tuesday, July 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

NEW DATE: Introduction to Reiki: What is Reiki and How Can It Help You? (GRAYSLAKE)

Tuesday, July 23 @ 5:00 pm - 6:30 pm
Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
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Free

Reiki is a Japanese, energy-based practice that is deeply relaxing and helps to balance and harmonize the mind and body. Reiki can improve relaxation, improve sleep, reduce stress and improve our sense of well-being. Find out how Reiki works, and if it can help you. This introduction will include the opportunity for each participant to receive a 10 minute Reiki chair session during the program. Presented by: Deborah A. Farmer, MBA, RMT, RBI Healing, LLC Founder

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Yoga (Grayslake)

Tuesday, July 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

August 2019

Stress Reduction Class (GRAYSLAKE)

Tuesday, August 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Tuesday, June 4, 2019 at 3:00 pm

One event on Tuesday, July 2, 2019 at 3:00 pm

One event on Tuesday, August 6, 2019 at 3:00 pm

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map
Free

In this class, participants will be guided through a variety of research-based stress reduction strategies. Each month, there will be a focus on different tools and techniques including progressive muscle relaxation, guided imagery, breathing, meditation, and various mindfulness exercises. Facilitator: Katie Salyer, PsyD

Find out more »

Yoga (Grayslake)

Tuesday, August 6 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga (Grayslake)

Tuesday, August 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Advances in Treatment of Gynecological Cancers (GRAYSLAKE)

Tuesday, August 13 @ 6:00 pm - 7:30 pm
Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
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Free

Please join Dr. Pant as he shares his expertise on the most up-to-date information on the signs and symptoms, and advances in the treatment of gynecological cancers. There will be time for questions at the conclusion of the program. Presented by: Alok Pant, MD, Northwestern Lake Forest Hospital

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Yoga (Grayslake)

Tuesday, August 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga (Grayslake)

Tuesday, August 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, August 27, 2019

Cancer Wellness Center Grayslake, 18630 W Old Gages Lake Rd
Grayslake, IL 60030
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »
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