Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
3 events,
CANCELED – Virtual: Chair Yoga
CANCELED – Virtual: Chair Yoga
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Canasta at CWC
Canasta at CWC
Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual: Advanced Mindfulness
Virtual: Advanced Mindfulness
This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]
5 events,
Gentle Yoga
Gentle Yoga
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Navigating Grief with Expressive Arts
Navigating Grief with Expressive Arts
Join our expressive arts-focused networking group designed for individuals who have lost a loved one to cancer. During each session, participants will engage in a selected expressive arts activity as […]
ALGH Gentle Yoga
ALGH Gentle Yoga
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Virtual: Multiple Myeloma Group
Virtual: Multiple Myeloma Group
The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at pandrews@cancerwellness.org PLEASE NOTE: […]
4 events,
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Mahjong at CWC
Mahjong at CWC
Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Virtual: Clase de reducción de estrés
Virtual: Clase de reducción de estrés
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
4 events,
ALGH: Virtual Exercise for Cancer Patients
ALGH: Virtual Exercise for Cancer Patients
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
CANCELED – Virtual: Gentle Yoga
CANCELED – Virtual: Gentle Yoga
Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Waukegan Library: Gentle Yoga
Waukegan Library: Gentle Yoga
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
Virtual: Ask The Dietitian – Nutrition for Your Mood and Mind
Virtual: Ask The Dietitian – Nutrition for Your Mood and Mind
Do you have questions about diet, nutrition, or other food-related concerns? Join us to learn more about different topics each month from our Board-Certified Specialist in Oncology Nutrition. Please submit […]
0 events,
0 events,
5 events,
CANCELED – Gentle Yoga
CANCELED – Gentle Yoga
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Connecting Through Knitting
Connecting Through Knitting
Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Drop in and join other participants who enjoy the art of knitting. No […]
Virtual: Healing With Energy Through Reiki
Virtual: Healing With Energy Through Reiki
Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
Virtual: Bi-Weekly Writing Lab
Virtual: Bi-Weekly Writing Lab
Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]
ALGH: Stress Relief Yoga
ALGH: Stress Relief Yoga
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
3 events,
CANCELED – Virtual: Chair Yoga
CANCELED – Virtual: Chair Yoga
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Canasta at CWC
Canasta at CWC
Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual: Advanced Mindfulness
Virtual: Advanced Mindfulness
This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]
4 events,
Gentle Yoga
Gentle Yoga
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Navigating Grief with Expressive Arts
Navigating Grief with Expressive Arts
Join our expressive arts-focused networking group designed for individuals who have lost a loved one to cancer. During each session, participants will engage in a selected expressive arts activity as […]
ALGH Gentle Yoga
ALGH Gentle Yoga
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
3 events,
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Mahjong at CWC
Mahjong at CWC
Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Virtual: Clase de reducción de estrés
Virtual: Clase de reducción de estrés
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
4 events,
ALGH: Virtual Exercise for Cancer Patients
ALGH: Virtual Exercise for Cancer Patients
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
RESCHEDULED – The CWC Studio: Wig Services
RESCHEDULED – The CWC Studio: Wig Services
Due to weather conditions the CWC Wig Studio has been rescheduled to January 26th. The CWC Studio offers services that provide solutions for hair loss occurring as the result of […]
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Canceled – Waukegan Library: Gentle Yoga
Canceled – Waukegan Library: Gentle Yoga
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
0 events,
0 events,
2 events,
Virtual: Healing With Energy Through Reiki
Virtual: Healing With Energy Through Reiki
Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
4 events,
Virtual: Chair Yoga
Virtual: Chair Yoga
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Canasta at CWC
Canasta at CWC
Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual: Advanced Mindfulness
Virtual: Advanced Mindfulness
This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]
Virtual: Pancreatic Cancer Networking Group
Virtual: Pancreatic Cancer Networking Group
This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Gina Baldacci, LCSW, and is generously supported by the Rolfe […]
5 events,
Gentle Yoga
Gentle Yoga
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Acupuncture Clinic
Acupuncture Clinic
Wondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, IMMA Acupuncture and Wellnessfor a complimentary treatment. Acupuncture is the insertion of single use […]
Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Navigating Grief with Expressive Arts
Navigating Grief with Expressive Arts
Join our expressive arts-focused networking group designed for individuals who have lost a loved one to cancer. During each session, participants will engage in a selected expressive arts activity as […]
ALGH Gentle Yoga
ALGH Gentle Yoga
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
3 events,
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Mahjong at CWC
Mahjong at CWC
Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Virtual: Clase de reducción de estrés
Virtual: Clase de reducción de estrés
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
3 events,
ALGH: Virtual Exercise for Cancer Patients
ALGH: Virtual Exercise for Cancer Patients
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Waukegan Library: Gentle Yoga
Waukegan Library: Gentle Yoga
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
0 events,
0 events,
6 events,
Gentle Yoga
Gentle Yoga
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Connecting Through Knitting
Connecting Through Knitting
Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Drop in and join other participants who enjoy the art of knitting. No […]
Virtual: Healing With Energy Through Reiki
Virtual: Healing With Energy Through Reiki
Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
Virtual: Bi-Weekly Writing Lab
Virtual: Bi-Weekly Writing Lab
Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]
ALGH: Stress Relief Yoga
ALGH: Stress Relief Yoga
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Virtual: Yoga for Better Sleep
Virtual: Yoga for Better Sleep
Studies have demonstrated that yoga can be beneficial in managing sleep difficulties and insomnia. People impacted with cancer can particularly benefit from improved sleep quality when utilizing yoga prior to […]
5 events,
Virtual: Chair Yoga
Virtual: Chair Yoga
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Virtual: Introduction to Mindfulness
Virtual: Introduction to Mindfulness
In this 6-week foundations course, we will engage in evidence-based mindfulness practices to learn how to incorporate mindfulness into our daily lives through formal and informal practice. This class is […]
Canasta at CWC
Canasta at CWC
Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual: Advanced Mindfulness
Virtual: Advanced Mindfulness
This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]
Therapy Dog Meet and Greet
Therapy Dog Meet and Greet
Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. Enjoy hands-on interaction with the dogs and watch them show off their skills. […]
5 events,
The CWC Studio: Wig Services
The CWC Studio: Wig Services
The CWC Studio offers services that provide solutions for hair loss occurring as the result of a cancer treatment. A limited number of appointments are now available on Wednesday January […]
Gentle Yoga
Gentle Yoga
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
CANCELED – Virtual: Strength and Conditioning
CANCELED – Virtual: Strength and Conditioning
Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Navigating Grief with Expressive Arts
Navigating Grief with Expressive Arts
Join our expressive arts-focused networking group designed for individuals who have lost a loved one to cancer. During each session, participants will engage in a selected expressive arts activity as […]
ALGH Gentle Yoga
ALGH Gentle Yoga
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
5 events,
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Mahjong at CWC
Mahjong at CWC
Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Waukegan Library: Family Yoga
Waukegan Library: Family Yoga
Family Yoga is a practice that includes yoga poses, breathing, a short meditation and creative expression to end. All levels are welcome. Come and enjoy this time together moving, breathing, […]
Virtual: Clase de reducción de estrés
Virtual: Clase de reducción de estrés
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
3 events,
ALGH: Virtual Exercise for Cancer Patients
ALGH: Virtual Exercise for Cancer Patients
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Waukegan Library: Gentle Yoga
Waukegan Library: Gentle Yoga
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
0 events,
0 events,
4 events,
Gentle Yoga
Gentle Yoga
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Virtual: Healing With Energy Through Reiki
Virtual: Healing With Energy Through Reiki
Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
Virtual: Give Me Your Hand – A Look at Suffering from a Jewish Perspective
Virtual: Give Me Your Hand – A Look at Suffering from a Jewish Perspective
Join Rabbi Joseph Ozarowski for a conversation and discussion about human suffering. Through the lens of Torah and the Talmudic Tradition, we will explore some sources about suffering and Judaism. […]
ALGH: Stress Relief Yoga
ALGH: Stress Relief Yoga
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
4 events,
Virtual: Chair Yoga
Virtual: Chair Yoga
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Virtual: Introduction to Mindfulness
Virtual: Introduction to Mindfulness
In this 6-week foundations course, we will engage in evidence-based mindfulness practices to learn how to incorporate mindfulness into our daily lives through formal and informal practice. This class is […]
Canasta at CWC
Canasta at CWC
Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual: Advanced Mindfulness
Virtual: Advanced Mindfulness
This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]
6 events,
Gentle Yoga
Gentle Yoga
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Navigating Grief with Expressive Arts
Navigating Grief with Expressive Arts
Join our expressive arts-focused networking group designed for individuals who have lost a loved one to cancer. During each session, participants will engage in a selected expressive arts activity as […]
ALGH Gentle Yoga
ALGH Gentle Yoga
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Virtual – Breast Reconstruction: Understanding Your Options for Revision, Delayed Reconstruction, and Maintenance
Virtual – Breast Reconstruction: Understanding Your Options for Revision, Delayed Reconstruction, and Maintenance
Women who have a mastectomy or lumpectomy to treat or prevent breast cancer may choose breast reconstruction following their initial surgery. In this program, Dr. Akhil Seth will provide an […]
Expressive Arts Networking Group for Caregivers
Expressive Arts Networking Group for Caregivers
This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have […]
3 events,
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Mahjong at CWC
Mahjong at CWC
Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Virtual: Clase de reducción de estrés
Virtual: Clase de reducción de estrés
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
4 events,
ALGH: Virtual Exercise for Cancer Patients
ALGH: Virtual Exercise for Cancer Patients
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Waukegan Library: Gentle Yoga
Waukegan Library: Gentle Yoga
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
Virtual: Ask The Dietitian – Food and Nutrition Trends
Virtual: Ask The Dietitian – Food and Nutrition Trends
Do you have questions about diet, nutrition, or other food-related concerns? Join us to learn more about different topics each month from our Board-Certified Specialist in Oncology Nutrition. Please submit […]
1 event,
Highland Park High School Charity Drive – Sports Day
Highland Park High School Charity Drive – Sports Day
Highland Park High School’s Charity Drive selected the Cancer Wellness Center as the beneficiary for its month-long fundraising event. HPHS students will host a variety of fundraising activities to help […]