Nature Hike
Monday, July 28 @ 2:30 pm - 4:00 pm CDT
FreeFort Sheridan Forest Preserve
1005 Vattman Rd.
Lake Forest, IL
NOTE: Meet in the Fort Sheridan National Cemetery parking lot.
Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed by a 3-mile hike. Please wear comfortable hiking or running shoes, bring a water bottle and dress for the weather. The hiking terrain is not paved, and we may encounter irregular surface paths – all part of the beauty and joy of the hike!
Presented by: Kimberly Matthews, MA, LCPC; Megan McMahon, PhD
This program is open to all CWC Participants.
RSVP below to register.
Hike will be cancelled in the event of inclement weather.
We will make the 0.4 mile walk north together to enjoy the Jean & John Green Nature Preserve, which will make this a 3-mile hike.
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